I could not help but observe all the magic that relatively simple and undemanding thing like running can do. It helped with the syndrome of cold feet(..., and cold hands), insomnia, weight, strength and stamina. Plus I finally felt like I was alive.
The terrible part of this story is that as soon as I have made a few-day pause(debate tournament), old issues started to reappear - especially the insomniac part of me was awakened. So it seems that running is not just a pleasure or simply a physical activity that everyone should engage in from time to time, but it also became a necessity for me.
Žádné komentáře:
Okomentovat